Top Matcha Benefits for Health

May 15, 2022
| Updated on
August 4, 2022

Drinking matcha gives you antioxidants.

Antioxidants make you happy.

Happy people just don’t shoot their husbands.

Want to feel like you can take on the world? Want your body to be a temple that’s cherished and taken care of? Want reduced stress levels and improved memory and attention? Drink matcha.

A vote of confidence for the antioxidants

Green tea is full of antioxidants and its health benefits are largely undisputed. Matcha is green tea but instead of drinking leaf water you actually consume the full leaf itself. One serving of matcha is the equivalent of drinking 10 cups of green tea. These antioxidants help fight and prevent illnesses and diseases that can show up in your body.

Cancer? No thanks, Tom hanks.

Studies suggest that compounds in matcha aide in the prevention of certain cancers. Matcha contains catechin EGCg, which is an antioxidant that has been studied and described to be rather effective for preventing many types of cancers and help stop the growth of tumors. It’s also a great anti-inflammatory.

A healthy heart is a work of art

There is evidence that suggests that drinking matcha is actually helpful to your heart. Drinking matcha has a positive effect on your cholesterol, reducing bad cholesterol and triglycerides. Combine that with a healthy diet and regular exercise and matcha will keep you in tip-top shape.

Talk about brain gain

Improvements in attention, reaction time, and memory have been recorded through studies with matcha. In older people that consume matcha daily, a study was done that showed improved brain function. High in L-theanine, matcha promotes alertness while avoiding the all too familiar midday crash that a cup of coffee is known to give. L-theanine may also promote relaxation and decreased stress. This works as a mood booster and may help lower anxiety.


Matcha contains antioxidants, catechins, L-theanine, alertness, delicious flavor, beautiful color, and true, pure happiness*. Matcha will be your inside warrior to help fight diseases, certain types of cancer, and keep your heart strong. It will also be there to help reduce your stress and keep you focused. What are you waiting for? Buy a little green cup of perfection today!

*For legal reasons we can't guarantee true, pure happiness, but our customers suggest it makes them happy and to us, that's everything.

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